ways to work with me

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A “Pick My Brain” session is a fully loaded, coaching-intensive meeting that can get you started and guide you on the right path. Information, ideas, and quick solutions. These are flexible calls that can be booked as desired and/or needed. It's is for anyone seeking support and advice on their self discovery and reconnecting journey. During this sessions, I will offer support, coaching tools and techniques to help you work through whatever it is you're going through.

What "Pick My Brain" session is NOT: 

It is not meant to offer you a long-term strategic plan solution to your circumstance. Single sessions are great for specific circumstances. However, lasting change requires commitment to the process which takes longer than 30min.  Check out my coaching packages if you're interested to learn more about that. Click the appropriate button below to get started. 

This is where we dive deep and get to the root of what  you're currently experiencing. My signature coaching programming helps you make SHIFT happen in your life. During our month together, I will be your accountability and strategy partner - guiding you through my 3 step foundational process to reconnect with your INNER-net.

Awareness -> Alignment -> Action

• Forgive and Rebuild trust with yourself 
• Develop and/or Improve Emotional Intelligence
• Learn how to recognize and listen to your internal voice again  

Included: 

• 1 hour weekly calls
• Unlimited email
• Self discovery workbooks

Click the appropriate button below to get started. 

"INvolution" is a 4 week group coaching program that teaches you the foundational process to reconnect with your inner-net. 

It is the most affordable way to work with me and only available once year. 

Over the course of 30 days, I will walk you through 4 key areas of your life that impact your beliefs, habits, mental health, and ability to elevate and create a wholesome life.  

The framework for each week focuses on helping you tune inward and re-evaluate what you want and need. 

During our time together, I’ll guide you through the process of self discovery to experience the next chapter of your life with greater clarity and certainty about who you are, where you are and where you are going. Click the appropriate button below to get started.