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Hi! My name is Nasra. I am a certified Mind Body Connection Coach, Speaker, Writer, Instructor and Licensed Hypnotherapist.
I work with individuals one-on-one or in a group setting, helping them reconnect with their INNER-net.
Why is having a coach is so helpful?
Change is one of the hardest things for humans to manage alone. If I ask you to name one successful person that got to where they are today, without a mentor or coach - would you be able to?
One reason is because we are mentally just not built to embrace change. Our mind is programmed to always go in the direction of least resistance. In addition to that, we live in a highly stressful and distracting time. Therefore, we need all the help we can get because we have something like a friendemy living in our head.
Another reason to take into consideration is that our Brain is analytical and only capable of measuring data that it already has. What that means is that it can only measure what we will "lose" but not what we will gain, when we change. Our Brain does not have the data (yet) of all the great things that could come from changing, therefore it sees no ROI in it.
My mission is to support you in uncovering your most authentic, aligned and courageous self. Exploring internal parts of yourself that hold limiting beliefs and emotions that drive behaviors and desires which lead to instant gratification and numbing instead of creating a more intentional, sustainable and wholesome life.
It's a soul transformation process where Awareness, Alignment, and Action, work together to create the momentum you need in your self-discovery journey, to get from your head to heart.
It's a psychological safe space for people of all backgrounds, orientations, identifications and ethnicities.
I execute my mission by providing my Soul Wanderlust family with access to information and practices that focus on reducing the negative impact that past traumatic experiences, self doubt, functioning anxiety and spiritual misalignment has on our mental health.
My personal development curriculum, offers practical and sustainable frameworks to make internal shifts happen. Reestablishing the connection to your inner wisdom, power, and skill sets.
I personally made so much SHIFT happen in my own life over the past 10 plus years through learning, healing, aligning and applying. Which helped me recover from an 8 year long abusive marriage, that forced me into financial, emotional and spiritual bankruptcy, while raising two (at the time small) children and building my career on top of my online coaching business- doubling my income - with ONE goal in mind.
NEVER abandon myself again!
Because of those experiences, personally and professionally, I am passionate about supporting others in taking their own power back by...
Check out what my clients have to say here and let's work together!